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“Oh, that’s just mom guilt.” As if that single phrase explains the complexity of a week, a year, a season of multiplicities.
But what if “mom guilt” isn’t the full story?
In this intimate, one-hour workshop, Brittany Chambers and Briar Culbert invite you to gently myth-bust the cultural shorthand of mom guilt and explore what may actually be sitting underneath asking for your attention.
Together, we’ll explore:
The difference between healthy, value-aligned guilt and toxic or inherited guilt
How guilt can mask grief, shame, loneliness, and unmet needs
When “mom guilt” is actually driven by protective survival patterns like perfectionism, people-pleasing, or over-achieving
How these patterns may have formed brilliantly in childhood and how they might be creating friction now
How to meet these inner “parts” with curiosity rather than self-blame, allowing emotional charge to move and soften
This workshop blends psychoeducation, parts-informed reflection, and compassionate inquiry, helping you step out of guilt as a catch-all explanation and into deeper self-understanding, relief, and alignment.
Come as you are. Be witnessed in community. Leave with a more life-giving framework for your mothering and your inner world.
LIVE workshop on Zoom (recording available): Friday, April 17, 10am PST | 1pm EST, Includes space for reflection and live Q&A
This isn’t about fixing yourself or spiritual bypassing. It’s about learning the language of guilt and giving space to let it speak.
“Oh, that’s just mom guilt.” As if that single phrase explains the complexity of a week, a year, a season of multiplicities.
But what if “mom guilt” isn’t the full story?
In this intimate, one-hour workshop, Brittany Chambers and Briar Culbert invite you to gently myth-bust the cultural shorthand of mom guilt and explore what may actually be sitting underneath asking for your attention.
Together, we’ll explore:
The difference between healthy, value-aligned guilt and toxic or inherited guilt
How guilt can mask grief, shame, loneliness, and unmet needs
When “mom guilt” is actually driven by protective survival patterns like perfectionism, people-pleasing, or over-achieving
How these patterns may have formed brilliantly in childhood and how they might be creating friction now
How to meet these inner “parts” with curiosity rather than self-blame, allowing emotional charge to move and soften
This workshop blends psychoeducation, parts-informed reflection, and compassionate inquiry, helping you step out of guilt as a catch-all explanation and into deeper self-understanding, relief, and alignment.
Come as you are. Be witnessed in community. Leave with a more life-giving framework for your mothering and your inner world.
LIVE workshop on Zoom (recording available): Friday, April 17, 10am PST | 1pm EST, Includes space for reflection and live Q&A
This isn’t about fixing yourself or spiritual bypassing. It’s about learning the language of guilt and giving space to let it speak.